Building fitness, vitality and
results that will last - backed by
science

Evidence-based and experience-driven approach to (re)claiming your health.

How do we
help you?

A balanced diet fuels your body, supports recovery, boosts energy and helps
restore overall health after childbirth.

  • Backed by industry experts
  • Science backed
    plans
  • Optimised for health & vitality
  • Qualified coaches
  • Powered by empathy
    & compassion

Why
The Health Edit?

Designed by Industry experts

Helping you build strength & fitness with
an all rounded focus on your health.

20+ Years

of coaching

A million

lives touched

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The health edit
progress tracking demo

Track your post-delivery wellness journey with ease.

About The Health Edit

The health edit is an initiative started by Shwetambari Shetty and Rishabh Telang to help you build real world fitness in a way that’s sustainable, evidence based & mindfully crafted to create success stories that will last.

Core principles
01
Science > feelings
02
Top quality coaching
03
Depth in exercise design
04
Compassion and care

The Right Plan
for your Right Health

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Postpartum
Rehab and
Fitness

  • Gentle exercises to restore core strength, posture and flexibility.
  • Personalized rehabilitation programs to address post-birth physical changes.

Rs. 5999

Duration: 45 Days
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Nutrition and
Wellness
Guidance

  • Expert dietary plans to support recovery, energy and lactation.
  • Holistic wellness tips for mental balance, sleep and self-care.

Rs. 4999

Duration: 35 Days
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Podcast Channel

Conversations for Your Postpartum Wellness

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